"I was introduced to Pilates Body of Orange County in October of 2009 by my good friend JoAnn and have been actively taking classes for 1 1/2 years."

 

"Back in April, 2009 I had undergone rotator cuff surgery. After many weeks of physical therapy , I needed to find an exercise program that would continue to improve my shoulder mobility and improve my overall physical strength. I would say that I accomplished this through pilates and a great deal more. Not only have I strengthened my upper body, but I have increased my flexibility and improved my balance and core. Oh yeah and the stretching that you get from pilates is my favorite part!"

 

"In September of 2010, I was diagnosed with breast cancer and had an excisional biopsy and then 2 lumpectomies within 2 months. I continued taking pilates classes between my surgeries and even during my 7 weeks of radiation. I truly feel pilates helped me to stay mentally and physically strong during this recovery time."

 

"I would recommend Jodi and her staff to anyone who is looking to improve their overall body and mind. Not only is Jodi and her staff very knowledgeable, but they are very caring and and will personalize your workout to fit your needs. I can't say enough how pilates has changed the way I feel...I'm hooked on Pilates Body of Orange County!"

Sincerely,

 

Sheri White

"I really enjoyed Keppi's class and actually looked at the schedule to see when she would be teaching again."
"The level was great, really worked me....I haven't taken a pilates class in about 6 years.
The pace was perfect and that hour flew by.
I thought her instruction was great as she explained and demonstrated all the moves.
She did offer modifications ....my core wasn't as strong as some of the others and she showed me an alternative, I really appreciated that.
I would for sure take another class with her....she was engaging and easy to follow.
It reminded me of why I enjoyed pilates in the past."
"Thanks again!   I am really enjoying your studio and of course your zumba class!"

Christina Morrow

 

"As a new client and first-time Pilates reformer student, my initial four classes were fabulous! In my first class, Trish was so kind and patient with me. She is very experienced and I learned some important basics from her. In my remaining classes with Kelley, I got great workouts. Each hour flew by quickly because she was fun and encouraging. My classmates were really cool and helpful, too. Overall, good place, good people. Welcoming to all levels, including beginners like me. I grew up in Orange and live in San Francisco. I visit my family several times a year, and I am so happy that I now have a friendly fitness studio to go to in OC."

-Sharon Christian

"I loved your Zumba class on Sat. It was awesome. Totally what I need to motivate me to lose weight and have confidence. The way you teach and how you are so energetic makes me feel so happy and makes me want to push myself. Thank you for being so sweet and helpful in the class. It was just what I needed to get that push and want to commit totally into getting in shape, being healthy, feeling good, and losing weight. Thanks Jodi!  You and Carol are awesome."

 Ashley Amaral

"My instructor was terrific; she's very encouraging and has a wonderful attitude, you can see how she enjoys what she does & wants to share her knowledge.
I liked how she focused on the elderly lady & had her at one pace, and the others on another level.
- you have a great studio & I would recommend it to anyone."

"And thanks for the free class for my birthday!"
Marie

"By the way, these Barre classes have helped tremendously...I can ski the runs without fatigue. My husband and kids are asking "what classes are you taking?!"

Thanks,
Lesa Williams